Question by Joshua B: where can I get good bodybuilding tips?
I want to start bodybuilding but I don’t know where to start. Im just away to join a gym, but I dont really know what sort of diet and supplements I should have in conjunction with working out?

thanks in advance

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Answer by ny
Gaining muscle takes the same amount of focus and preparation as
losing weight. Some important facts about gaining muscle:

Question by Da Austrian Oak: Any good bodybuilding forums/boards?
I’ve been asking questions on www.getbig.com for several years now. Except for the moderators and a select few people, it seems like all the bodybuilders are on steroids cuz they say stuff like, “stupid question,” or “you’re not likely to get that big, you don’t have the genetics.” I’ve gotten stuff like that, etc., all the time and it really peeves me. I want to find a new board to post questions on where I’m not going to get answers from jerks who are on gear or whatever is making them give jerk answers. I have an account on bodybuilding.com cuz I’ve bought products from them before, but I don’t know if they have a board.

Question by Jeff: Where can I find a good bodybuilding forum?
I want to find a Body Building Forum – I have recently become more and more interested in my fitness and in body building, and I am looking for an online community where i can share my experiences and maybe gain some tips and advice?

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Answer by Ex-Boxer (Fitness Instructor)
If your really serious about gaining weight/muscle and trmming up i dont mind helping you over “IM”

But only add me if your very serious

Give your answer to this question below!

Are you a punctual gym attendee? Then you should know that some specific clothes are needed when you workout at the gym. Clothes which are not comfortable and restrict your motion, like a t-shirt and jeans are not to be worn in a gym. The best way to this is that is to a buy a nice good set of clothes made for body building which will be more appropriate for workout at the gym.

Keeping up with Fashion

Question by Cheech: Good high protien bodybuilding recipes?
I am trying to invrease my protien intake and have looked on a few websites for bodybuilding recipes but all of them need whey protien, which i dont have. are there any good high protien recipes out there. not like dinner or a meal, just high protien snacks

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Answer by hunter_thompson71
mix in a blender whey protein, peanut butter, chocolate syrup, and milk! I make it all the time it is high in protein and tastes great! you can get a really big container of whey protein powder at wal-mart for 13 dollars!

It never ever ceases to amaze me how eager bodybuilders are to get meaningful final results swiftly. They’re so eager that they end up listening to whoever they are able to. This normally results in what I call “bodybuilding confusion.” I am convinced there’s a most efficient, researched technique to train, along with a non-productive approach to train. Bodybuilders, seek the productive, proven strategies.

Are you a punctual gym attendee? Then you should know that some specific clothes are needed when you workout at the gym. Clothes which are not comfortable and restrict your motion, like a t-shirt and jeans are not to be worn in a gym. The best way to this is that is to a buy a nice good set of clothes made for body building which will be more appropriate for workout at the gym.

Keeping up with Fashion

A work out includes a good deal of physical motion from your part and the garments you wear for this objective should not be restrictive in any way. Previously, individuals used to operate out in each day put on like jeans and T shirts but with the passage of time they’ve started to understand the benefits of wearing airy and comfortable clothing whilst executing all those challenging maneuvers in the health club.

Question by Marko: What could be a good location to do a bodybuilding photo session? I’d like to do it out of gym,so pls help me!?
I want to do a bodubuilding session but i don’t want to do it in GYM…so i don’t know where else could i do it, it needs ti be very good location

Best answer:

Answer by Jeroen Wijnands
how about combining it with urban exploration? Or perhaps a car recycling facility?

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Question by Randoo1989: GASPARI PLASMA JET bodybuilding suppliment?any good?
im thing about taking GASPARI PLASMA JET andi want to know if its any good?and if it contains creatine(im allergic so i have to know),what kind of gain can i expect in strenth and size with a one month supply kit?im 20 y/o male 6’4” 225 lbs,bench 360 lbs,with visable abs.

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