Excerpts from the bodybuilder DVD Metroplex Muscle Volume 3. This DVD features bodybuilders Andrew Vu, Tim Thomas, Chris Smith, Wes Leonard and Jonathan Irizarry. From a ripped lightweight to a massive super heavyweight, Metroplex Muscle Volume 3 runs the bodybuilding table. Lightweight Andrew Vu trains his lean and mean physique at Stroud’s Fitness Center in Hurst, Texas, with his arms and legs taking center stage. At the other end of the size spectrum is Big Chris Smith. He hits the weights at Stroud’s and then chunches out pose after massive pose. Tim Thomas joins the crew at Strouds for an assortment of exercises and poses. Then it’s off to Metroflex Gym Ft. Worth where Tim trains and poses his stellar physique. He’s joined there by Jonathan Irizarry, who shows that an off-season bodybuilder preparing for competition several months away can look good while working with massive weights. And bodybuilder Wes Leonard rounds out the production with training and posing at Metroflex Gym in Ft. Worth.

Charles Glass Bodybuilding DVD 1

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