Question by The Wrathful: are these the best FREE WEIGHT exercises for bodybuilding.?
now, ive heard that free weights are more effective than machines -which is a blessed releif because i hate gyms and cant afford machines at the moment -but im just wondering if anybody can just see my list of exericses below and confirm if they are the best free weight ones-are their any missing that would be MORE beneficial?

i curently have a routine which contains all of the following exercises for each intended body part. they are as follows:

Question by Mister P: Sould I be concerned that my 10 year old son likes barbie dolls and pictures of bodybuilders?
Would getting him a pair of cowboy boots and boxing gloves help?

Best answer:

Answer by isatardgirl
not at that age

Add your own answer in the comments!

Incoming search terms:

• boxing bodybuilders

Question by Joshua B: where can I get good bodybuilding tips?
I want to start bodybuilding but I don’t know where to start. Im just away to join a gym, but I dont really know what sort of diet and supplements I should have in conjunction with working out?

thanks in advance

Best answer:

Answer by ny
Gaining muscle takes the same amount of focus and preparation as
losing weight. Some important facts about gaining muscle:

www.bodybuildvideos.com – Complete Bodybuilding Home-Training with no Equipment Necessary – www.bodybuildvideos.com

Competitive Fire Still Burns Strong In Athletes Years After Retirement

Los Angeles, CA (PRWEB) September 12, 2011

After a trip to Venice, California, to accept a lifetime achievement award, Rich Gaspari, age 48, suddenly had a fire of passion ignite deep down. The competitive atmosphere at the local California gyms can trigger a feeling of unfinished business for any bodybuilder and even more so for an elite pro like Gaspari. Any retired athlete knows the itch never quite goes away. Maybe it’s the fear that father time is nipping at your heels or the feeling that business was left undone.

Question by Hooyer: how do i keep Bodybuilding a secret from parents?
I want to start some serious Bodybuilding
but i don’t want my mom to know
i asked her about it and she said “I hates bodybuilders because they look disgusting” end quote

i guess i might just have to deal with my mom hating me
please HELP

Best answer:

Answer by katherineduchoveney
Do it at a gym and if she asks just say you’re working out to stay healthy.

Add your own answer in the comments!

Question by Ya: What are the best pills to take for bodybuilding?
Most things I dislike the taste of like creatine or whey, but I’m fine with pills. If anyone knows the best pills to take that give good gain please let me know, thanks!

Best answer:

Answer by resistnzisfutl
The best thing for you to do to aid in your bodybuilding is to get a good handle on nutrition. Supplements will only help a little bit with training, diet is 80% of a successful routine and is something that most people either underestimate or neglect entirely. Successful bodybuilders are diet experts and are constantly honing their knowledge of good nutrition and clean eating.