Archive for August, 2011

Bodybuilding News: New Online Fitness Community Hit’s The Ground Running!

Bodybuilding News: New Online Fitness Community Hit’s The Ground Running!










Aurora, CO (PRWEB) October 24, 2007

The Fitness Board is a brand new fitness-minded online community that is seemingly destined for greatness. Growing fast through word of mouth alone, athletes from all walks of life have already signed up. Bodybuilders, power lifters, endurance athletes, medical professionals and every day “gym rats” are participating with very high expectations.

Pre-Workout Supplements Review Part 2 – www.bestpricenutrition.com reviews the transformation of the pre-workout supplement industry and goes in-depth with reviews on VPX Anarchy, USPLabs Jack3d, Omega Sports Flashover, BSN NO-Xplode, iForce Maximize, Gaspari Nutrition Superpump 250 and iForce Hemavol.
Video Rating: 4 / 5

Q&A: Who is the biggest bodybuilder in the sport today?

Question by Sgt. Pepper: Who is the biggest bodybuilder in the sport today?
By the biggest I mean most muscle on their frame? Under 6 feet? Over 6 feet? For example Brwd Hollibaugh would be big under 6 feet. Who do you guys think?

Best answer:

Answer by Ringer
i don’t know, did you measure?

What do you think? Answer below!

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Learn the Truth About Anti Aging Factors Such As HGH and Resveratrol at HGHHelp.info











HGH INFO

Tucson, AZ (PRWEB) September 2, 2009

With celebrities like Sylvester Stallone, and Susan Somers praising the anti-aging benefits of Human Growth Hormone supplements, people across the United States are wanting to learn more about the safety of HGH and if it can help them look younger. That’s why HGHHelp.info was launched, to give unbiased, comprehensive information and opinions on legal HGH supplements.

GASPARI PLASMA JET bodybuilding suppliment?any good?

Question by Randoo1989: GASPARI PLASMA JET bodybuilding suppliment?any good?
im thing about taking GASPARI PLASMA JET andi want to know if its any good?and if it contains creatine(im allergic so i have to know),what kind of gain can i expect in strenth and size with a one month supply kit?im 20 y/o male 6’4” 225 lbs,bench 360 lbs,with visable abs.

Best answer:

tinyurl.com How to Become A Professional Bodybuilding Step 1
Video Rating: 3 / 5

In this video I will be explaining the basics on getting started.

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Question by Mk: I do bodybuilding and drink whey protein. How much water do I need to drink for a single day?
Im 22 years old. Started doing weights 5 months ago. Drink Optimum nutrition whey protein (about 4 tablespoons per day).

Many many liters of water do I need to drink daily?

Best answer:

Answer by Schultzie_OL
about a gallon, this helps flush out the extra vitamins you take. Also if you take creatine this ensures you are keeping hydrated because creatine takes water into the muscle. so try to aim for about a gallon, you should be peeing clear by the end of the night.

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How do bodybuilders diet to get 3% body fat?

Question by jebisemolim: How do bodybuilders diet to get 3% body fat?

Best answer:

Answer by highbrowkitten
a lot of what you see at competitions are days of dehydration. before a show these body builders take in little water, so that you can see more definition in the muscle.

Know better? Leave your own answer in the comments!

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Question by Ben: How often should a natural bodybuilder workout each body part a week?
In a 5×5 mass gaining phase, should each major body part be worked once or twice a week? Im currently only doing 3 training days a week. Could I double this or continue with what i am doing? No information about diet or getting huge quick with ur dodgey links please.

Best answer:

Answer by Bob
If you want, try doing 5 days a week and have 2 days for a break and let your muscles relax. If you’re able to, try to work out everything in one session. Biceps,Triceps,Shoulders,back,Chest,stomach, and legs in a course of one workout session, and do that everyday. for 5 days.

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